Course curriculum

    1. Download | Monthly Live Calendar

    1. REPLAY | FB Live Chat | November 2025 | Flutters, BOOST, Dance/Martial Arts and Life :)

    2. REPLAY | FB Live Chat | September 2025 | Shimmies, BOOST, TaiChi and Life :)

    3. REPLAY | FB Live Chat | July 2025 | Shimmies, Posture, Breath and Life :)

    4. REPLAY | FB Live Chat | Feb 2025 | FREE 5-Day FB Live JAM!

    5. REPLAY | FB Live Chat | Jan 2025 | Knee Self-Care Routine & BOOSTie Giveaway!

    6. REPLAY | FB Live Chat | Dec 2024 | Shoulder Relaxation, Creating Space & BOOST 2025

    7. REPLAY | FB Live Chat | Oct 2024 | BOOST Update and cultivating your Intuition

    8. REPLAY | FB Live Q&A | May 2024 | Fan Veil Essentials and Mini Dance-Along (on the balcony!)

    9. REPLAY | IG Live Chat | May 2024 | Creativity, Inspiration and the importance of Breaks

    10. REPLAY | FB Live Chat | Jan 2024 | Planning, Healthy Goals and Learning from Video

    11. REPLAY | FB Live Chat | Nov 2023 | Learning, Inspiration and the new Platform

    12. Q&A | How to Digitally edit your Workbook

    1. Practice with me on the go | K's Online School Mobile App | Install it here!

    1. JINGLE BELL RAQ WS '23 | LINKS & VIDEOS

About this course

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