Course curriculum

    1. Welcome! | To-bring & BOOST FAQ

    2. Download | BOOSTie Workbooks

    3. Download | Monthly Live Calendar

    1. LIVE | Season 1 | Week 1 | Breathe & Connect | 20 & 21 January

    2. LIVE | Season 1 | Week 2 | Posture & Emotion | 27 & 28 January

    3. LIVE | Season 1 | Week 3 | Shoulders & Back | 3 & 4 February

    4. LIVE | Season 1 | Week 4 | Wrists & Elbows | 10 & 11 February

    5. LIVE | Season 1 | Week 5 | Fingers & Hands | 24 & 25 February

    6. LIVE | Season 1 | Week 6 | Positions & Pathways | 10 & 11 March

    7. LIVE | Season 1 | Week 7 | Circles & Waves | 17 & 18 March

    8. LIVE | Season 1 | Week 8 | Arms & Posture JAM! | 24 & 25 March

    1. Coming soon!

    1. Coming soon!

    1. Coming soon!

About this course

  • 14 lessons
  • All BOOST Live Class Sessions of 2024 - BOOST your Mind/Body - Dance Skills!

Get inspired and BOOST Today!

Get access to this course as an Dancer's BOOST Member.